Every child is unique and special - but as a parent, you can tell when something isn't quite right. Have you noticed your child walking or standing in unnatural ways? Do they complain of sore limbs or stiff joints? Do they experience pain or difficulty running? It may be a sign of an orthopedic...
We're digging into the impressive roster of physicians we have here at Orthopedic Institute (OI), letting you get to know some of the team members that make us proud.
Get to know Dr. Jonathon Geisinger, the latest addition to our "Patients First" team!
From pulled muscles and ankle sprains to knee, hip and shoulder pain - it’s no secret that when we work out we put ourselves at greater risk for strains, sprains and more. We asked the experts (our highly trained Orthopedic Institute physicians) for their top tips on staying healthy while...
It's no secret that drifting off to dreamland (and enjoying the right amount of quality sleep) is essential to overall health. But the position you sleep in, the mattress you sleep on and pillow you sleep with - make a big difference. Whether you're a back, side or stomach sleeper ... how you...
Joints form connections between bones to help our body parts move. They're made up of connective tissue and cartilage, and when they become injured or inflamed ... ouch! If you are experiencing serious or ongoing pain in your joints, it's important to see your doctor for a medical opinion and,...
Most anyone who's every played with, coached or cheered for a sports team knows the drill - sports injuries happen in the blink of an eye. A torn ACL, ripped rotator cuff, strained Achilles tendon and any number of other strains, sprains and breaks can keep you sidelined for weeks and months. So...
Our arms and shoulders assist us with almost all of our daily activities, so it's easy to see why strong shoulder muscles are so important! Weak shoulders can increase your risk for injury at the gym or going about your day lifting kids, household items, grocery bags and more. Poor posture can...
Injuries and illnesses don't always occur during business hours - but heading to the ER can be expensive and time-consuming. That's why walk-in clinics are so great! Where else can you get high-quality care, with less wait, without an appointment? That being said, not all walk-in clinics offer...
Think osteoporosis only happens to women? Think again. This "silent" disease affects men, too. According to the CDC, osteoporosis affects about 1 in 20 men over age 65. Osteoporosis can weaken bones to the point that a break can occur more easily. Broken hips are especially serious, causing...
An average golfer makes roughly 50-60 full swings per round. Each swing puts our joints near their end range of motion, particularly in the shoulders, spine and hips. If one does not possess the range of motion or strength to do this, then we put ourselves at additional risk of injury - which...
