Arthritis pain can keep you from enjoying hobbies you love or getting the rest you need. If you’re not interested or able to pursue advanced surgical options, there are alternatives. One such alternative is a radiofrequency ablation (RFA) also known as a "rhizotomy."
Read on to learn more about RFA...
On the hunt for ways to eat healthier and keep your joints operating in tip-top shape? There are plenty of delicious and versatile foods to add a joint-healthy spin to your daily diet. We’ve compiled some awesome options for you—take a look.
We've all had that moment first thing in morning where neck or back pain (or a combination of the two) are making us feel like we'll be down for the count that day. The truth is, it's hard to remedy consistent back and neck pain without guidance from a professional who can tell you what to do and,...
Years of working hard and participating in your favorite hobbies can potentially take a toll on your body, especially your fingers. Think about how much strain you likely place on your hands over your lifetime. It’s no surprise, then, that many people start to feel aches and pains in their thumbs.
Most of us have had an injection of some kind at some point in our lives, whether it's a seasonal flu vaccine or a Novocaine shot at the dentist. But not all injections are built the same in their execution nor their purpose.
Let's break down the six most prevalent injections you might receive...
Lunges are one of the most efficient ways to easily build strength in multiple parts of your body, including your calves, core, and glutes. Their relative ease makes them incredibly popular for at home or gym workouts. However, the exercise is only effective when done correctly. If you let your...
Visiting the ER or emergency department of a hospital for immediate orthopedic needs can be a traumatic and stressful experience for anyone. But with the right team on the case and the right frame of mind, you can weather an ER visit without adding to the pressure.
The gift of healing. It’s a gift that keeps on giving and can keep you going. During the holiday season, this is one gift that may be critically important and highly useful. We are sometimes so worried about finding that perfect Black Friday deal or the perfect Christmas decorations that we might...
Whether you’ve suffered an acute injury or have ongoing pain or stress from a chronic illness such as arthritis, you have options when it comes to recovery techniques.
Halloween is fast approaching – have you mentally prepared for navigating this holiday in which your kids will be amped for a sugar rush and you’ve got the added pressure of delivering great decorations, costumes and candy at your doorstep?
