Orthopedic Institute Blog

Orthopedic Institute

Recent Posts

10 Questions with Sean Magee

Posted on March 02, 2017

We’re giving you a peek into what makes Orthopedic Institute (OI) tick by shedding some light on our best and brightest.

Today’s featured team member is Sean Magee, one of our physical therapists (PT). Sean graduated from the University of North Dakota. He has a rich 26 years of experience...

3 Benefits Golfing Has on Your Health

Posted on February 23, 2017

Golf is played by millions of people across the world. While it isn’t as obviously physically intensive as other forms of exercise, it still has a role as a healthy exercise. In fact, some of its positive healthy impacts might surprise you.

Here are a few key benefits golf has on your health.

3 Common Causes of Thumb Pain

Posted on February 03, 2017

Years of working hard and participating in your favorite hobbies can potentially take a toll on your body, especially your fingers. Think about how much strain you likely place on your hands over your lifetime. It’s no surprise, then, that many people start to feel aches and pains in their thumbs.   

5 Common Injections for Treating Orthopedic Conditions

Posted on January 27, 2017

Most of us have had an injection of some kind at some point in our lives, whether it's a seasonal flu vaccine or a Novocaine shot at the dentist. But not all injections are built the same in their execution nor their purpose.

Let's break down the six most prevalent injections you might receive...

6 Training Tips Every Female Athlete Needs to Know

Posted on January 05, 2017

It's that time of year - you probably have a New Year's resolution with some sort of element of health and fitness. But before you hit the gym or sign up for any program, make sure you know your stuff. Female athletes have to consider different things when it comes to working out.

When to Know if An ER Visit is Necessary

Posted on December 29, 2016

Visiting the ER or emergency department of a hospital for immediate orthopedic needs can be a traumatic and stressful experience for anyone. But with the right team on the case and the right frame of mind, you can weather an ER visit without adding to the pressure.

When is Too Young for Your Child to Start Training?

Posted on December 28, 2016

You and your child both might have big dreams for athletic prowess in the coming years. Whether it’s college sports, a run at the Olympics or simply a lifelong commitment to health and wellness, athletic training might be on your itinerary.

But what are the potential benefits of starting your child...

3 Ways Orthopedic Care is a Gift During the Holidays

Posted on December 16, 2016

The gift of healing. It’s a gift that keeps on giving and can keep you going. During the holiday season, this is one gift that may be critically important and highly useful. We are sometimes so worried about finding that perfect Black Friday deal or the perfect Christmas decorations that we might...

A Thanksgiving Note from Orthopedic Institute

Posted on November 23, 2016

Thanksgiving has become a tradition in which many individuals get together with their family and friends, enjoy a break from their busy schedule, and eat turkey. However, many of us have a hard time taking a moment to merely sit and be grateful. In between the appointments, activities, family...

What is Aquatic Therapy?

Posted on November 18, 2016

Whether you’ve suffered an acute injury or have ongoing pain or stress from a chronic illness such as arthritis, you have options when it comes to recovery techniques.